top of page

Hub City Doula Blogs - Breastfeeding Tips and Doula Support
Search


Allergy and cold medications that are safe for breastfeeding
The season of coughs and colds is upon us! Allergy season never left us Knowing what medication you can take while breastfeeding is an...
holliebstockdalern
Sep 16, 20251 min read


Sick Season Survival as a Breastfeeding Mama
It’s that time of year again — sniffles in the air and running to the tincture shop for herbs and elderberry syrup. But mama, don’t...
holliebstockdalern
Sep 16, 20251 min read


Holding sacred space for birth? Prepare intentionally with a birth plan
Birth as Sacred Mystery: Planning with Gentle Hands and an Open Heart Birth is, and always has been, a mystery. It's powerful and...
holliebstockdalern
Jul 14, 20255 min read


Breastfeeding laws and your rights as a breastfeeding mother
Breastfeeding: A Gift of Love, Health, and Connection Breastfeeding is more than just nourishment—it's a beautiful way to strengthen the...
holliebstockdalern
Jul 13, 20252 min read


The Beautiful Journey of Breastfeeding: Nourishment, Bonding, and Beyond
Breastfeeding is a natural and deeply rewarding experience for both mother and baby. It’s more than just feeding — it’s a powerful way to...
holliebstockdalern
Jun 19, 20252 min read


Why Doulas are an essential part of your Healthcare Team
When you think about your healthcare team, you might picture doctors, nurses, midwives, and specialists. But if you’re pregnant or...
holliebstockdalern
Jun 2, 20252 min read


Being intentional with postpartum preparation
Becoming a mother is a life-changing experience that unfolds like a tender new blossom, bringing both joy and gentle challenges. As your...
holliebstockdalern
May 14, 20256 min read


Do I have enough breast milk?
Do I have enough milk for my baby? This is a common worry for many new breastfeeding mothers, and it’s completely normal! In those first...
holliebstockdalern
Apr 22, 20253 min read


Breastfeeding tips, how to prepare before birth for feeding your baby
Your Body is Ready to Nurture! If you’re curious about how to get your body ready to produce milk, take a deep breath and relax. The...
holliebstockdalern
Apr 16, 20253 min read


Guidance on breastfeeding and exercise
No better feeling than hitting a personal record and then going to breastfeed my baby! EXERCISE AND BREASTFEEDING ARE COMPATIBLE Tips:...
holliebstockdalern
Apr 8, 20252 min read


Nourishing Foods for Prenatal and Postpartum Health
By Renee Kleinsasser On the Nourishment of the pregnant and postpartum body Mother yourself as you mother your baby Pregnancy and...
holliebstockdalern
Feb 22, 20242 min read


Relactation: What Every Mother Should Know
This week, a concerned mother and frontline worker asked me about COVID-19 and how to protect her new baby from illness. I am a firm...
holliebstockdalern
Jan 13, 20214 min read
Here for the Journey
Welcome! I'm so glad you found my page My name is Hollie Stockdale. I am a mother, a nurse (RN/BSN), a breastfeeding advocate, and a big...
holliebstockdalern
Nov 4, 20201 min read
bottom of page