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Hub City Doula Blogs - Breastfeeding Tips and Doula Support
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Allergy and cold medications that are safe for breastfeeding
The season of coughs and colds is upon us! Allergy season never left us  Knowing what medication you can take while breastfeeding is an...
holliebstockdalern
Sep 161 min read
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Sick Season Survival as a Breastfeeding Mama
It’s that time of year again — sniffles in the air and running to the tincture shop for herbs and elderberry syrup. But mama, don’t...
holliebstockdalern
Sep 161 min read
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Holding sacred space for birth? Prepare intentionally with a birth plan
Birth as Sacred Mystery: Planning with Gentle Hands and an Open Heart Birth is, and always has been, a mystery. It's powerful and...
holliebstockdalern
Jul 145 min read
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Breastfeeding laws and your rights as a breastfeeding mother
Breastfeeding: A Gift of Love, Health, and Connection Breastfeeding is more than just nourishment—it's a beautiful way to strengthen the...
holliebstockdalern
Jul 132 min read
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The Beautiful Journey of Breastfeeding: Nourishment, Bonding, and Beyond
Breastfeeding is a natural and deeply rewarding experience for both mother and baby. It’s more than just feeding — it’s a powerful way to...
holliebstockdalern
Jun 192 min read
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Why Doulas are an essential part of your Healthcare Team
When you think about your healthcare team, you might picture doctors, nurses, midwives, and specialists. But if you’re pregnant or...
holliebstockdalern
Jun 32 min read
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Being intentional with postpartum preparation
Becoming a mother is a life-changing experience that unfolds like a tender new blossom, bringing both joy and gentle challenges. As your...
holliebstockdalern
May 146 min read
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Do I have enough breast milk?
Do I have enough milk for my baby? This is a common worry for many new breastfeeding mothers, and it’s completely normal! In those first...
holliebstockdalern
Apr 223 min read
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Breastfeeding tips, how to prepare before birth for feeding your baby
Your Body is Ready to Nurture! If you’re curious about how to get your body ready to produce milk, take a deep breath and relax. The...
holliebstockdalern
Apr 163 min read
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Guidance on breastfeeding and exercise
No better feeling than hitting a personal record and then going to breastfeed my baby! EXERCISE AND BREASTFEEDING ARE COMPATIBLE Tips:...
holliebstockdalern
Apr 82 min read
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Nourishing Foods for Prenatal and Postpartum Health
By Renee Kleinsasser On the Nourishment of the pregnant and postpartum body Mother yourself as you mother your baby Pregnancy and...
holliebstockdalern
Feb 22, 20242 min read
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Relactation: What Every Mother Should Know
This week, a concerned mother and frontline worker asked me about COVID-19 and how to protect her new baby from illness. I am a firm...
holliebstockdalern
Jan 13, 20214 min read
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Here for the Journey
Welcome! I'm so glad you found my page My name is Hollie Stockdale. I am a mother, a nurse (RN/BSN), a breastfeeding advocate, and a big...
holliebstockdalern
Nov 4, 20201 min read
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